Kids these days are becoming increasingly hooked to computer games and PSPs and the television simply adds on to the woes of the parents. There is a constant deviation from physical exercises among the kids leaving parents worried. As news about obesity amongst kids rises as one of the biggest plagues to haunt children, parents watch out for ways and possibilities to get their children involved in some sports activity.
Studies show that playing a selected sport has a number of other benefits for the kids in addition besides the usual health benefits. Not only do sports keep kids active, it helps them concentrate better, improves their social skills and helps them learn and employ sportsmanship. However, in order to establish a childs involvement in a particular sport it is imperative that one first analyzes the youngsters age, size, ability, general interest and skills. Don’t assume all children are natural athletes and it is crucial that we first understand the reason behind their dislike for sports.
Sports can be a turn-off for children for a large number of reasons. One of the biggest factors that keeps kids from taking up a particular sport is that they are still at a phase when they’re developing their basic skills.
Children below six to seven years old have shorter attention spans and do not have the capacity to understand the intricacies of the rules that are needed to play organized sports. When children reach this age they are able to grasp the sport better and require to rehearse in order to get a hang of the sport. The hits and misses while learning how to play can lead to frustration along with an ensuing disinterest.
It also is noted that some kids are unwilling to play team sports as they are most often too competitive for the kids. Sports including football, baseball are rigorous and focused on winning which could unnerve them. Maintaining an optimistic environment ensures that the children remain motivated and interested.
Occasionally children are still undecided upon the sport of their choice. They might be more at ease playing individual sports rather than team sports. It is advisable to let the child explore his / her interests and choose his own. Self consciousness can certainly be another very significant deterrent. Physical attributes play a critical part in this as smaller kids are likely to feel more intimidated. It’s very important so as to channelize the childs energies in the right direction and keep them from getting frustrated.
Among the best sports to get kids involved with are basketball, baseball, football, ice hockey and soccer amongst team sports and gymnastics, horse riding, skating and soccer amongst individual sports. Parents must realize that imposing a specific sporting activity upon a child is not going to help in developing the childs affinity for the sport.
Once the child discovers his or her own interest, they will find their own league. Infact, the emphasis needs to be on kids getting enough physical activity in the form of any exercise, be it sports or free play. This initial patience when exercised can result in long term benefits by helping your son or daughter develop his or her interest in a sports activity that could last a lifetime.